Wednesday, October 13, 2010

Goal for the Day: Take Care of Your Skin

Our skin is one of the largest parts of our bodies.  Yet, it’s often the most neglected.  Even in cooler weather, you’ve got to be sure to put on sun block if you’re going to be out in the sun for an extended period of time.  Skin requires moisture, so, adding a moisturizer to your daily routine is always a good idea.  The skin on our faces is quite delicate and should be cared for differently.  Both men and women should invest in a good facial moisturizer that’s designed for your particular skin type.  Not only will it help to keep your skin smooth, it’ll assist in looking younger and feeling more confident.  As the winter months approach us, the artificial heat in our homes will tend to dry your skin.  Keeping yourself moisturized and properly hydrated will make for a less itchy winter. 

No comments: