If you get a chance today, pick up some bird food at your local home improvement store. You don’t really need a fancy feeder though that’s always a nice addition to any yard. Setting out some food for our winged friends invites a wealth of attractive color and sounds into our lives. Equally fun, if you live near a pond or body of water, on your lunch break, pick up a loaf of inexpensive bread so that you can feed the ducks. Taking a few minutes to interact with nature is always healthy. It’s a time for you to appreciate the simple things that life has to offer and an opportunity to unwind.