Goal for the Day: Create a Moveable Feast

Today, as you celebrate a day of rest, break free from your routine and move your feast to a new place. If you usually eat in front of the TV, gather the family together in the kitchen or the dining room to share a meal together.

Pack a picnic lunch and go to a local park to enjoy the approaching of autumn. Or, treat yourself and your family to a meal at a favorite restaurant. This weekend, we’re all reminded of our freedom. We’re quite fortunate to be able to have the power to decide where and with whom we go. Enjoy it!