Goal for the Day: Stay Interested

In reality, much of what we do on a daily basis can be quite dull. Our daily tasks are often repetitive, and sometimes we settle into a robotic pattern in which we just carry out the same motions at the same times.


However, in the midst of that routine, there’s still much in which to be interested. Today, as you go about your usual business, think about why you’re doing it, recall what’s important and find reasons to be excited. There’s always something to engage us, to make us think and to keep us entertained. Even the most mundane of exercises can be all the more enjoyable if you keep your mind active.