Sunday is the perfect day to relax. We spend our weeks inundated with endless noise and chaos. So, why not introduce some pleasing sounds to your life? Sure, we all listen to music in the car, and we may keep the iPod going in the background as we’re rushing around. But, how often do we really stop to enjoy the music in our lives. If you can, today, just pause everything for half an hour to sit down and listen to your favorite music? Put your feet up and enjoy whatever sounds really move you. You’ll be surprised at the subtleties and richness of your most beloved songs—those nuances that we miss when our minds are in a thousand different places. Music is one of the best tonics to rejuvenate your spirit and your mind.
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