Goal for the Day: See the Positive

It’s easy to find things to complain about. However, it takes more courage to find the positive in situations. We’re wired to always find the negative first. Very often, the first thoughts we recognize are feelings of discomfort and inconvenience. However, most circumstances aren’t quite as bad as we initially think.


Try to keep your cool and find ways of coping with every situation. Approach each challenge calmly and try to focus on a good outcome as opposed to a temporary discomfort.