Tuesday, March 8, 2011

Goal for the Day: Find Peace

Peace is hard to come by. We’re so accustomed to chaos, that sometimes we mistake peacefulness and quiet as boredom. However, there’s great joy and comfort to be found in those rare subdued moments when you can sit quietly alone or with a pet or loved one and just enjoy a few seconds of blissful ease.


Seize those opportunities to have peace. They’re few and far between. If you can, set aside a few minutes each day to cuddle up and be still. These are the moments where in we’re most able to restore our bodies and minds. That’s what we need the most in order to face all the other activities of life.

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