Goal for the Day: Don’t be Afraid to Speak Out

So often, we feel as though no one cares about what we have to say. Doesn’t it seem as though our thoughts, feelings and opinions often go dismissed? The truth of the matter is that, it’s true, for the most part; others are usually more obsessed about their own feelings to give any consideration to someone else’s.


However, every person has someone in his or her life who cares, who wants to listen, who wants to help, who wishes to lend their support. The key is knowing who you can trust and who really cares. Don’t be afraid to tell your trusted companions and family members how you feel. When someone truly loves you, there’s nothing you can say that will sound “silly” or “foolish.” To those who love you, all of your thoughts and feelings are valid. By giving then voice, you’re putting yourself one step closer to understanding them, and, also, giving your loved ones a much-cherished look into yourself.