Here's Bertie's weekly opportunity to share his ideas for creating our new "Beautiful Age." Bertie's advice, I'm sure, can be applied to many different areas of our lives.
And, so, I happily hand the computer over to him.
Even though I can't tell time, I still have a schedule that I like to keep. Letting me keep it helps me feel safe and happy because it means I get to listen to what my body is telling me to do.